HOME REMEDIES FOR HEADACHE

HEADACHE treatment is the most sought after remedies as it is one of the most ordinary ailment people suffer from. Headaches trouble almost everyone at some time or the other. Most headaches are practical, being caused by temporary upsets, and are not related to any organic changes in the brain. They are often natures warning that something is wrong someplace in the body. The actual pain, however, arises from irritation to nerve finishing in the shoulder, neck, and scalp muscles, and also in the smooth muscles encircling the blood vessels which severe these areas.

HOME REMEDIES FOR HEADACHE:

• Lemon provides relief to the headache caused by heat. In a mortar, pound the lemon crusts and prepare the paste. Now, put this paste over your forehead for relief.
• Take a bucketful of hot water. Now, put your feet in it for about 15 minutes before going to sleep every night for about 2-3 weeks.
• Take a large bowl of boiled water now add 10 drops of eucalyptus oil in it. Cover the head with towel and take steam from that water. It is a common cure for sinus headache.
• Take ½ tablespoon of cinnamon and add some water in it to prepare a fine paste. You can apply this paste as it is a wonderful home remedy for headache.
• Take some flowers of henna and rub them in some vinegar, you can apply this over your forehead. It is also very effective home remedy for headache due to heat.
• Take 200ml of spinach juice and add 300ml of carrot juice in it. You can drink this mixture juice on regular basis.  
• Those who are suffering from hyper acidity several times feel headache, in that case one should take 2 tablespoons of Aloe Vera gel.
• Rosemary is wonderful remedy for headache with cold. In 1 liter of water boil a handful of fresh leaves of rosemary. Inhale the steam from the water while covering your head with towel. 
• Prepare some paste of sandalwood by mixing water in it. Now, apply this over your forehead. It is one of the most effective home remedies for headache.
• Banana is a good fruit which is used for the treatment of headache. It provides you ample amount of energy and also cures headache.
•  Heat 1 teaspoon of almond oil. When it cools down, put two drops in each nostril.
• Rest is necessary for body to rejuvenate its strengths. So, one should rest in the quite and dark room for some time whenever facing problem of headache.